Home remedies for ridges in fingernails

The parallel lines that run from the bottom of the finger nails to the top are known as ridges in finger nails. Sometimes the ridges are also formed in the form of horizontal lines that runs from one side of the finger to another. There are basically two types of ridges in individual’s fingers. One is known as vertical ridges which run from the bottom to the tip of finger nails. Another type of ridge runs from one side of the nail to another. The ridges do not indicate any type of serious health disorder of individuals. The causes of vertical type of finger ridges are due to lack of enough moisture in nails or aging.

Causes of ridges in fingernails

Vertical nails causes

• Aging is one of the important causes of vertical lines
• Another cause of ridge in form of vertical lines is slow metabolism
• Lack of enough moisture is nails is another reason for fingernails ridges
• Deficiency of vital nutrients can be one of its cause
• Lack of minerals that is necessary of building nails is another reason for ridges in fingernails

Horizontal nails ridge causes

• People suffering from anemic condition can give rise to horizontal ridges
• Deficiency of Vitamin A is another important cause of horizontal nail ridges
• Dehydration is another important cause of developing horizontal nail ridges

Home remedies for ridges in finger nails

Moisturizing

In most cases, the ridges are viewed due to lack of moisturizing. You can use the beauty oils and other form of moisturizers in order to eradicate the dryness in your finger nails.

Diet

You must have proper diet in order to avoid ridges in your fingers. It is essential to intake food rich in Omega 3 fatty acids. It is also essential to find out whether you have some deficiency of vitamins. Some people are also having trouble of malnutrition. You can easily incorporate the food rich in vitamins and make your diet nutritious.

Massaging

People have a habit of taking the pleasure of body massage. Now, you must also massage your nail in an adequate way before going to sleep. The naturally obtained jojoba oil is very effective for getting an instant result as soon as you massage with it before going to bed. You can also use the lotion that contains vitamin E oils in order to eradicate ridges.

There are experts dealing with variety of techniques that subsidizes or eradicates the problem of horizontal triggers in nails. If you can see the home remedies are not effective in your type of ridges, you must consult to the doctor immediately. The horizontal nail ridges are also known as Beau’s lines. They have a typical corrugated appearance. These types of ridges can be caused due to diverse health issues. Metabolic disorder can be one of the reasons of getting these types of nail ridges. You can get wider consultation of physicians on this critical issue. Initially you can try out with home remedies. But, after wards you can try out showing a physician.