ONLY MY HEALTH TIPS

STRAWBERRIES AND OTHER BERRIES Red is sexy. Red roses, sports cars, slinky red dresses. Strawberries. Researchers at the University of Rochester conducted experiments on undergraduate students to see if there was any real connection between the color and sex. In one, male and female students viewed images of women on red or white backgrounds. The men found a woman's image on red more attractive than on white, while the female students did not. In another test, men were asked to rate attractiveness of pictures of women on red, white, gray, green, or blue backgrounds. As expected, the men scored the women on red as more sexually attractive. They also said they would spend more money on the women in red than on those in the other colors. Strawberries can be considered sexy for another reason besides their sensual color: they are high in the B vitamin folate that helps prevent birth defects, and vitamin C, a potential libido booster. Strawberries dipped in melted dark choc...

Eating for two can be a nerve-wracking responsibility, especially with so much conflicting information. Is it important to eat enough fish, or does it contain too much mercury? Do you need meat for protein, or is it too fatty? Are eggs okay, or do they have too much cholesterol? Here's some advice from nutrition experts on their top pregnancy foods. You don't need to like or eat them all, but pick and choose your favorites to give your pregnancy a nutritional boost. It's enough to make you want to throw your hands up and dive into the nearest bag of candy bars. There are lots of ways to ensure that you and your baby are getting the nutrients you both need. Eggs "It's amazing what you get in one egg for only about 90 calories," says Elizabeth Ward, dietitian and author of  Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy . In addition to more than 12 vitamins and minerals, eggs contain lots of quality protein , w...

Increasing skin glow Aloe vera body by removing the toxic substances out of the body from the inside is clean. In the glow of the skin comes off and stains are. Also aloe vera gel on the skin by applying the eczema, there is the issue of Pimpalgaon and cirrhosis. benefits of aloe vera The Aloe vera is also known by the name. It contains amino acids and 12 vitamins plentiful.The shortage of blood in the body and increases the body's immune system. It is much more beneficial to your health to your hair and skin. Here's how Aloe vera has good effect on our health. Avoiding wrinkles Wrinkles, premature aging tend to make you avoid this Jॅl daily aloe vera massage it. It makes the skin from the inside Moishcraij. The juice makes the skin tight and it contains vitamin C and hydrate the skin and persist. Avoid sunburn Aloe vera juice acts as a sunscreen. Aloe vera juice thoroughly in the sun before getting on your skin by applying sun's...

What is Acne Rosacea? Rosacea is a skin condition that affects parts of the face. Symptoms can include facial flushing, facial redness, spots, thickening of the skin, and eye problems such as dry eyes and sore eyelids. American Academy of Dermatology describes Rosacea in detail. There are so many signs and symptoms that rosacea has four subtypes: Erythematotelangiectatic rosacea: Redness, flushing, visible blood vessels. Papulopustular rosacea: Redness, swelling, and acne-like breakouts. Phymatous rosacea: Skin thickens and has a bumpy texture. Ocular rosacea: Eyes red and irritated, eyelids can be swollen, and person may have what looks like a sty.  Types of Rosacea- Some people have more than one rosacea subtype at the same time. Each subtype requires different treatment. Subtype 1: Facial redness, flushing, visible blood vessels Signs and symptoms Flushing and redness in the centre of the face. Visible broken blood vessels (spider veins). S...