Lemon Vinegar for your Health

Lemon Vinegar for your Health

The Lemon a Fruit of Vast uses in food 

but everyone Throws away the Peels 

But the Peels have many uses including making your own Lemon Vinegar

To make Lemon Vinegar 

Simply Add  3 Lemons Cut up 

in a Mason Jar with  Apple Cider Vinegar

(I do Apple Cider Vinegar but you can do White Vinegar if you wish)

Let it Sit 2-4 Weeks 

Strain out the Lemon and Use 

Becauses using Lemon Vinegar for Cooking

use it for your Health 

Bug Be Gone  Naturally

Mix Equal parts lemon Vinegar with Water in spray bottle and Spray along thresholds, windowsills, around door entrances, and near any cracks or holes where ants or pests may be entering. Ants do not like lemon and will not enter your home. Lemons are also effective against roaches and fleas.

Mix Mint and Lemon Together and you will keep them out all the time and have a Fresh Clean Smell

Household Cleaner 

Put about one cup of the lemon vinegar into a spray bottle and fill the bottle with water. Spray on surfaces like counter tops to clean them. I use this solution to clean my kitchen floor and everything else imaginable.  I even spray it into the air to freshen the room up.

Also Kills Mold  leaving a Fresh Lemon Smell behind  

You will at first smell a lot of vinegar, something .The vinegar smell quickly evaporates leaving only the lingering but subtle scent of lemons!

you can also add Cinnamon, Rosemary, Thyme and Mint to the Vinegar

Lemon Hair Rinse

Mix   1 cup Lemon Vinegar with  1 tsp Honey  and Massage it into your Scalp and hair to give it a tingly good Clean Great for cleaning your scalp Add Mint to the Vinegar to get rid of Dandruff

Lemon Foot Soak

Mix 1 Cup Lemon Vinegar  with  Mint  leaves and a few drops of  Tea Tree oil and hot water 

Soak your feet  30 minutes  to sooth tired aching Feet

also helps with  Bone Spurs  

Lemon Pet Odor be Gone 

Is your Pet Spraying  or Peeing and leaving odors

Mix  Lemon Vinegar with  Mint to Clean up Deodorize  and its non toxic to Animals  and Animals do not like the smell  Keeps  Stray Cats away if sprayed outside

Bathe your Pet in 1 Cup Lemon Vinegar and 1 Gallon Water to get rid of Skunk Smells   

Weed Killer

Weeds Weeds Weeds 

What to do?

Mix 3 Cups hot Water with 1 Cup Lemon Vinegar

Mix it into a spray bottle

Spray the Weeds 

Kills them and Kills the Roots and non Toxic to the Enviroment 

Lemon Vinegar Fat burner

 So are you trying to Shed some Weight need some help?

Try Adding Lemon Vinegar in Recipes to Dishes that Require  Vinegar

Great in Vinaigrette  in Salads   just a few Teaspoons is all you need 

The Acid in the Vinegar combined with Lemon are Fat burners  to help you feel full and energized and help you burn fat and Calories  

Detox Lemon Vinegar Tea 

Mix 1 Tablespoon Lemon Vinegar

and a Piece of fresh Ginger or Mint to a hot cup of Tea

add Honey to sweeten

Skin Problems, eczema,skin rashes

Wash your Skin with a Lemon Vinegar Scrub

First Clean your skin  with hot water to open your pores

then  mix 2 tablespoons Lemon Vinegar to 1 cup  Sugar and add Lemon juice

5 Tablespoons hot water  and  

Scrub and repeat Daily    

                                                          Sinus congestion

                                     Take 3 cups hot water

                                                            mix  1 cup Lemon Vinegar

                                         Place Towel overhead   and  Breathe Deeply

                                                                                

                                         Get Spring Fresh Laundry

       When your big washing day comes around, toss in a 1/2 cup of Lemon  vinegar. 

                            Your colors will come out bolder and your whites whiter.

                                                       

        Menstrual Cramps, Pulled muscle, foot leg Cramps 

Mix 1 tablespoon of Lemon vinegar, 1 teaspoon of honey and a cup of hot water. Then drink before bed. Yummy!

                                 

                                                 Urinary Tract Infections

                     Having UTI  is not fun for Women or Men so prevent it and help fix the problem

               Drink  1 Tsp  Lemon Vinegar  mixed with  your Favorite Tea with honey to sweeten

                                               add to cranberry Juice for Extra boost  to your health

any member of the Citrus Family you can do this as well   

                                                 

                                                              Grape Fruit  Vinegar 

       

                                         Lime with Rosemary or Mint  as well

                                                              

                                   orange Vinegar

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